The Benefits of Massage Therapy
If you are someone who is going through their everyday life in constant pain, discomfort, or mental stress, and can't recall the time when you could enjoy each day without aches and pains, then Massage Therapy is for you.
Don't let your body be the determining factor for your favourite hobbies and activities. Make a step in the right direction, and regain the confidence and assurance to pursue your heart's wildest desires by committing to a professional, clinically proven method of rehab and treatment.
After a therapeutic massage, you will feel:
Calm
Loose
Relaxed
Rejuvenated
Relieved of pain/stress
Educated and informed on your conditions
Long-term Benefits of Massage Therapy
Quicker recovery between and after workouts and sports
Improved blood circulation
Improved posture
Improved quality of sleep
Improved flexibility and mobility
Improved relaxation
Improved mood
Injury prevention
Lowered stress levels
Decreased muscle stiffness
Decrease in joint/muscle inflammation
Decrease in pain and soreness/tension
Decrease in muscle cramps
Decrease in anxiety
With the use of multiple unique techniques and manipulations, Massage Therapists can create a specific treatment to accommodate each individual's needs. Massage Therapy is constantly recommended by physicians and workers in the medical field. It is now acknowledged by the vast majority of the public as a treatment for physical pain, discomfort and mental distress.
Massage therapists have the education and skills needed to treat various physical conditions and help improve mental conditions such as the following:
Tendinitis/Tendinosis/Tenosynovitis
Scar tissue
Temporomandibular disorders (TMJ)
Trigger points
Myofascial tightness/pain
Inflammatory conditions
Muscle cramps and spasms
Lack of mobility
Anxiety, Depression, Insomnia
Nerve pain
Soft tissue strains and injuries
Headaches
Frozen shoulder
Whiplash
Scoliosis, Kyphosis, Lordosis
Sports injuries
Plantar fasciitis
If you are battling with one or more of these conditions, or want the benefits of a therapeutic massage, book your massage today!
Written by: Alex Kadychenka ACMT
Registered Massage Therapist