Is It Covered By Insurance?
Many insurance benefits renew each January without even being used! If you’re not experiencing illness or injury, you may not think about using them but that doesn’t mean they should be ignored. This article highlights all the ways your benefits can be used to improve your life in unexpected ways!
Health Spending Accounts
Often referred to as a Health Spending Account or Wellness Spending Account, these flexible benefits are the BEST part of your insurance. Are you using yours?
Typically offering a high ceiling for reimbursement, these accounts can be used as additional coverage for benefits that you’ve maxed out (like Physiotherapy or Optical), but did you know they can do so much more for you? Many policies will cover exercise equipment, gym memberships, and many other things that you may not expect. Be sure to check your policy details to see all of the eligible goodies that you can claim!
What Can Physiotherapy Cover?
It can’t be said often enough- Physiotherapy can help you for so much more than traditional sprains and strains! Let’s look at some unexpected treatment types that are all eligible under Physiotherapy health benefit plans.
Women’s Health Physiotherapy
Pelvic floor concerns including incontinence and urinary urgency, chronic constipation, etc.
Painful sex
Perinatal care: All sessions including our birth prep, prenatal, and postpartum treatments
Abdominal separation (diastasis)
Pelvic organ prolapse
Pelvic or low back pain
Vestibular and Concussion Physiotherapy
Dizziness and balance problems
Concussion therapy (including education, visual exercises, etc.)
Sport Performance
Running: Running gait analysis, returning to running programs, running after pregnancy programs
Climbing: Climbing Performance Assessments, improving performance after a climbing injury, learning injury prevention for Bouldering
Golfing: Golf Swing analysis, performance improvements, and injury prevention
Jaw Pain and Dysfunction Physiotherapy
Jaw pain and tension
Clicking or popping sounds
Episodes of your jaw locking (open or closed)
Exercise and Movement Plans
Physiotherapists can help guide you safely when you first start exercising, or start working out after long periods of no exercise. This can include education on pacing and what weight is appropriate for you to work with, as well as actual exercise demonstration and guidance.
Muscle Tension
Wanting to relieve your tight muscles but your Massage Therapy benefits are maxed out? Consider Physiotherapy with Dry Needling! This treatment technique uses an acupuncture needle to quickly release those little balls of muscle tension that may be holding you back- and it’s eligible under your Physiotherapy benefits.
If you are unfamiliar with your policy, check out our article that explains what to look for in your policy and the key points you need to understand. Now you know all the ways your Physiotherapy benefits can be used, even if you’re not injured. Don’t let those benefits pass you by!