Dizziness and balance disorders can be extremely debilitating, and can make even simple daily activities such as cooking or showering a huge challenge. There has been an increasing awareness in recent years of the many potential benefits of physical therapy in this population. Many people are aware of what physical therapy looks like for someone with a sprained ankle, or a broken wrist, but what does therapy for dizziness and balance entail?

Are you climbing for fun or training to climb? Learn more with this month’s article from Ehryn!

The word menopause is one that can ignite fear, shame, and anxiety in many women. It is not a topic that we are often educated on, so when we start transitioning into this phase of life we are left with many questions about what we can do to manage the symptoms. Being informed on your body and the changes it is going through is the first step to feeling empowered and in control.

A little bit about Benign Paroxysmal Positional Vertigo (BPPV)

How can Physiotherapy help with chronic pain?

Learn about how you can benefit from massage therapy