
Blog
Understanding Motor Vehicle Accidents
Have you recently been in a Motor Vehicle Accident? Pain, muscle tightness and headaches are unfortunately common following accidents, even at seemingly low speeds. Our neck, back, and postural muscles are particularly prone to injury, and this can be exceptionally disruptive to day-to-day life. We have developed this blog post to help you navigate the treatment and insurance process.
Learning About Osteoarthritis
If you have been diagnosed with osteoarthritis or are concerned that you may be developing some osteoarthritic symptoms and don’t know what to about it, make sure to visit a physiotherapist and they can help lead you down the rehabilitative path!
Physical Therapy for Dizziness & Balance
Dizziness and balance disorders can be extremely debilitating, and can make even simple daily activities such as cooking or showering a huge challenge. There has been an increasing awareness in recent years of the many potential benefits of physical therapy in this population. Many people are aware of what physical therapy looks like for someone with a sprained ankle, or a broken wrist, but what does therapy for dizziness and balance entail?
How To Train For Climbing
Are you climbing for fun or training to climb? Learn more with this month’s article from Ehryn!
Menopause & How Physio Can Help
The word menopause is one that can ignite fear, shame, and anxiety in many women. It is not a topic that we are often educated on, so when we start transitioning into this phase of life we are left with many questions about what we can do to manage the symptoms. Being informed on your body and the changes it is going through is the first step to feeling empowered and in control.
Understanding Benign Paroxysmal Positional Vertigo (BPPV)
A little bit about Benign Paroxysmal Positional Vertigo (BPPV)